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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240710T163000Z
DTEND:20240710T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:"eat Lunch & Learn something" 2024 Mindful Chair Yoga
DESCRIPTION:Join Us for a Lunch and Learn: Embrace Yoga in the Workplace! \n\nAre you ready to discover the incredible benefits of yoga and how you can seamlessly integrate it into your daily work routine?\n\nDate: July 10th\n\nTime: Check-in begins at 11:30 am\n\nLocation: The Summit Cafe & Simply B Yoga\n\nJoin us for an enlightening presentation that highlights the advantages of yoga\, including:\n\n\n	Demonstrations of various breathing techniques\n	Mindfulness exercises you can do anytime\, anywhere\n	A brief session of chair yoga\n	Several easy standing poses\n\n\nNo need for special clothing or props   come as you are! Plus\, enjoy a delicious catered lunch by The Summit Cafe. \n\nDon't miss this opportunity to rejuvenate your mind and body.  \n\n\n\nCheck in begins at 11:30 am\n\nLunch will be served at 11:45 and program will begin at noon. \n\n\n\n*** This event is open to the Public ***\n\n*** Registration is limited to the first 25 ***\n\n \n\nThis "eat Lunch & Learn something" event is Sponsored by:
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Join Us for a Lunch and Learn: Embrace Yoga in the Workplace!</strong>&nbsp\;</p>\n\n<p>Are you ready to discover the incredible benefits of yoga and how you can seamlessly integrate it into your daily work routine?</p>\n\n<p><strong>Date:</strong> July 10th<br />\n<strong>Time:</strong>&nbsp\;Check-in begins at 11:30 am<br />\n<strong>Location:</strong> The Summit Cafe &amp\; Simply B Yoga</p>\n\n<p>Join us for an enlightening presentation that highlights the advantages of yoga\, including:</p>\n\n<ul>\n	<li>Demonstrations of various breathing techniques</li>\n	<li>Mindfulness exercises you can do anytime\, anywhere</li>\n	<li>A brief session of chair yoga</li>\n	<li>Several easy standing poses</li>\n</ul>\n\n<p>No need for special clothing or props &ndash\; come as you are! Plus\, enjoy a delicious catered lunch by The Summit Cafe.&nbsp\;</p>\n\n<p>Don&rsquo\;t miss this opportunity to rejuvenate your mind and body.&nbsp\;&nbsp\;</p>\n\n<p><br />\nCheck in begins at 11:30 am<br />\nLunch will be served at 11:45 and program will begin at noon.&nbsp\;<br />\n<br />\n*** This event is open to the Public ***<br />\n*** Registration is limited to the first 25 ***<br />\n&nbsp\;</p>\n\n<p style="text-align: center\;"><strong>This &quot\;eat Lunch &amp\; Learn something&quot\; event is Sponsored by:</strong><br />\n<br />\n<img alt="" height="409" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1774/Image/thesummit1.jpg" style="width: 425px\; height: 409px\;" width="425" /><br />\n<img alt="" height="347" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1774/Image/SimplyBYoga.jpg" style="width: 425px\; height: 347px\;" width="425" /><br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;</p>\n\n<p style="text-align: center\;"><img alt="" height="550" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1774/Image/LunchLearnChairYoga1.png" style="width: 425px\; height: 550px\;" width="425" /><br />\n&nbsp\;</p>\n
LOCATION:The Summit Cafe 719 11th St. DeWitt\, IA 52742
UID:e.1774.38779
SEQUENCE:3
DTSTAMP:20260524T220501Z
URL:https://business.dewittiowa.org/events/details/eat-lunch-learn-something-2024-mindful-chair-yoga-38779
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