"eat Lunch & Learn something" 2024 Mindful Chair Yoga
Join Us for a Lunch and Learn: Embrace Yoga in the Workplace!
Are you ready to discover the incredible benefits of yoga and how you can seamlessly integrate it into your daily work routine?
Date: July 10th
Time: Check-in begins at 11:30 am
Location: The Summit Cafe & Simply B Yoga
Join us for an enlightening presentation that highlights the advantages of yoga, including:
- Demonstrations of various breathing techniques
- Mindfulness exercises you can do anytime, anywhere
- A brief session of chair yoga
- Several easy standing poses
No need for special clothing or props – come as you are! Plus, enjoy a delicious catered lunch by The Summit Cafe.
Don’t miss this opportunity to rejuvenate your mind and body.
Check in begins at 11:30 am
Lunch will be served at 11:45 and program will begin at noon.
*** This event is open to the Public ***
*** Registration is limited to the first 25 ***
This "eat Lunch & Learn something" event is Sponsored by:
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Date and Time
Wednesday Jul 10, 2024
11:30 AM - 1:00 PM CDT
Check-in will begin at 11:30AM
Food will arrive around 11:40AM
Program will begin at 12 Noon
Location
The Summit Cafe
719 11th St.
DeWitt, IA 52742
Fees/Admission
Cost is $14 for members and $20 for "not yet members" and includes lunch along with the program!
Payment will be collected at the program during check-in. Please make checks payable to the DeWitt Chamber & Development Company
Contact Information
LeAnn Schaefer, Program & Events Coordinator
Send Email
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Printed courtesy of www.dewittiowa.org – Contact the DeWitt Chamber & Development Company for more information.
1010 6th Ave, DeWitt, IA 52742 – (563) 659-8500 – info@dewittiowa.org